Lyndi Espique

Lyndi Espique, LCSW, provides compassionate therapy for children, teens, adults, and elders at Concordia Counseling and Behavioral Services. With a focus on customized therapeutic care, Lyndi works closely with clients to identify their strengths and address their unique challenges. This practice aims to alleviate the stressors of life by creating a safe and judgment-free space for clients to openly discuss their complex issues and develop essential coping skills. The benefits of therapy include a reduced need for medications, increased emotional stability, and a decrease in harmful thoughts. Concordia Counseling is dedicated to fostering an environment where clients of all ages can express themselves comfortably, while parents can feel assured that their children are supported by a therapist who encourages their involvement in the healing process. Lyndi utilizes a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches, ensuring that therapy is a collaborative effort tailored to each individual. With all services available virtually, finding mental health support has never been more accessible. Those seeking to enhance their mental well-being by connecting with a dedicated therapist can take the next step toward achieving their personal goals, with guidance that is both motivating and insightful.