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Jenn Pilot

Jenn Pilot

LMHC

Orlando, FL US
Jenn Pilot, LMHC, has been a compassionate psychotherapist for over 12 years, guiding adolescents and adults to navigate their challenges. At First Step Therapy, she creates a safe environment where clients can express their thoughts and feelings openly. Understanding the complexities of human emotion, Jenn tailors each therapy session to meet the unique needs of every individual, encouraging meaningful change in their lives. She specializes in addressing issues such as depression, anxiety, bipolar disorder, and substance use, as well as fostering healthier relationships. With a commitment to using a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Person-Centered Therapy, Jenn helps clients develop coping skills and improve their self-esteem. She believes that all it takes is a little hope and a willingness to take the first step toward a brighter future. Jenn is dedicated to supporting her clients through their journey, reminding them that they are never alone in their struggles. Her warmth and expertise shine through as she empowers individuals and couples to cultivate healthier, happier lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Men's & Women's Issues Relationship Stress Student Life
Therapy Types
Christian Counseling Cognitive Behavioral (CBT) Eclectic Emotionally Focused Family / Marital Family Systems Humanistic Interpersonal Motivational Interviewing Person-Centered Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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