Jenifer Garrido
Orlando,
FL
US
In Person
Online Chat
Jenifer Garrido is a dedicated and compassionate Cognitive Behavioral Therapist with over 20 years of experience. She understands that life can feel overwhelming when controlled by fear, negativity, or worry. Many individuals grappling with anxiety, obsessive-compulsive disorder, depression, or trauma may face daily struggles that feel painful. Jenifer believes therapy should equip clients with easy-to-understand skills and strategies, both during sessions and independently, to confront the negative thoughts and behaviors that contribute to emotional distress. Her ultimate goal is for clients to leave each session feeling more confident in themselves and empowered to live fearlessly.
Specializing in Cognitive Behavioral Therapy and exposure therapy, Jenifer offers her services both online and in vivo, ensuring that therapeutic encounters are aligned with the gold standard of treatment. While these challenges may not be curable, her approach focuses on equipping clients with tools to effectively navigate their current hurdles and to proactively manage, if not prevent, future occurrences.
Recognizing the courage it takes to begin counseling, Jenifer strives to create a safe haven for her clients, providing a supportive and judgment-free atmosphere where progress occurs at their own pace. She believes in the importance of connecting with potential clients through a preliminary phone conversation to ensure a good fit, as she is committed to supporting equality for all individuals.
Specializing in Cognitive Behavioral Therapy and exposure therapy, Jenifer offers her services both online and in vivo, ensuring that therapeutic encounters are aligned with the gold standard of treatment. While these challenges may not be curable, her approach focuses on equipping clients with tools to effectively navigate their current hurdles and to proactively manage, if not prevent, future occurrences.
Recognizing the courage it takes to begin counseling, Jenifer strives to create a safe haven for her clients, providing a supportive and judgment-free atmosphere where progress occurs at their own pace. She believes in the importance of connecting with potential clients through a preliminary phone conversation to ensure a good fit, as she is committed to supporting equality for all individuals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
