Helen Cruz
LMHC
Orlando,
FL
US
Helen Cruz, LMHC, is a compassionate therapist dedicated to helping individuals navigate the challenges of modern life. She specializes in working with a diverse range of clients, including preteens, children, teens, and adults facing issues such as anxiety, trauma, and substance use. With a background in various therapy modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Helen is equipped to support clients through individual and family counseling sessions. Her approach is rooted in mindfulness, helping clients develop the skills necessary to connect with their authentic selves while addressing emotional needs. Helen believes in building genuine therapeutic rapport with each client, ensuring they feel supported and encouraged on their journey. She understands that the adolescent years can be particularly challenging and is ready to provide guidance for families dealing with behavioral issues. To allow potential clients to feel comfortable, Helen offers a free 15-minute phone consultation to determine if her services align with their needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
