Bruna Lupo

Bruna Lupo, a pre-licensed professional with an MA and NCC, understands that sometimes life can feel overwhelmingly challenging, leading individuals to feel trapped and broken. This sense of confinement can affect every aspect of their lives, resulting in isolation and profound loneliness. As individuals distance themselves from others, they often grapple with feelings of worthlessness and yearn to reclaim their lives. Bruna empathizes with this journey, recalling her own experiences when she first sat on the other side of the couch. She recognizes the difficulty in seeking help and acknowledges the common thoughts of 'What if only this changes?' or 'What if this is just a bad season?' that many individuals face. Through therapy, her clients can learn not only to manage their thoughts and emotions but also to prioritize their needs over the cycle of people-pleasing. In Bruna's therapeutic space, individuals discover a sense of belonging and healing, as they address past wounds and strive to become their best selves. She appreciates the fear that often accompanies the healing process, yet she believes wholeheartedly in the possibility of transformation, witnessing it daily in her practice. Bruna is continually amazed by the resilience of the human spirit and the profound impact of having a safe environment to simply be oneself. Healing begins with taking that courageous first step, even amidst fear, and she offers a non-judgmental space for every person's story.