Alexandra Mihalakos

Imagine waking up revitalized, without the struggle of falling asleep or the burden of restless nights filled with nightmares and flashbacks. Clients of Alexandra Mihalakos often find themselves experiencing a new dawn, greeting each day with peace, contentment, and excitement for what lies ahead. Rather than being bogged down by exhaustion, anxiety, or depression, they face the day free from the continuous worry about potential triggers that could draw them back to painful memories. It is completely natural for individuals to find it challenging to 'leave the past behind.' Whether they have endured a singular traumatic event—such as an accident or a medical diagnosis—or have faced chronic trauma and abuse, these experiences can often linger deeply within. With a compassionate and culturally sensitive approach, Alexandra employs a range of therapeutic techniques, including EMDR and Cognitive Behavioral Therapy (CBT), to help clients delve into the root of their thoughts and feelings. Her goal is to empower clients to live each day unencumbered by their past, supporting them on their journey toward healing and resilience as they embrace a brighter future.