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Alan Zupka

Alan Zupka

LMHC

Orlando, FL US
Alan Zupka is a dedicated counselor who provides confidential support to clients navigating self-doubts, life uncertainties, and personal concerns. He believes that counseling helps individuals gain a deeper understanding of their behaviors, thoughts, and feelings, while discovering more effective coping strategies. Alan has a strong commitment to assisting members of the LGBTQ+ community with challenges such as depression, anxiety, coming out, HIV diagnosis, relationships, and social factors. Additionally, he is passionate about supporting those facing addiction issues, including alcohol, drugs, sex, and gambling. Working with individuals aged 18 to 80, Alan employs an eclectic, holistic therapeutic approach, drawing from a variety of methods including cognitive-behavioral, gestalt, existential, solution-focused, and person-centered therapies. He firmly believes in the capacity for change in all individuals and inspires clients to strive for their best selves. Alan possesses the knowledge, motivation, and enthusiasm to guide clients in realizing their personal goals through insights gained from their past and present life experiences. His ultimate goal is to elevate awareness, help clients achieve their objectives, and uncover their personal meaning, growth potential, and overall psychological health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health LGBTQ+ Men's & Women's Issues Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Existential Experiential Therapy Feminist Gestalt Gottman Method Humanistic Integrative Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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