Oldsmar, FL Local Support & Community Resources

Glenda Beach is a dedicated Marriage & Family Therapist (LMFT, PA) with over 25 years of experience helping adults navigate their relationship issues, depression, anxiety, and low self-esteem. Known for her down-to-earth approach, Glenda creates a safe and supportive environment where clients can explore solutions and foster new possibilities. Specializing in a variety of therapy types such as Imago, EMDR, and Solution Focused Brief Therapy (SFBT), she is well-equipped to address trauma and other persistent challenges. In addition to traditional therapy, she employs EFT Tapping, a highly effective technique for managing anxiety. Glenda Beach is passionate about helping individuals, couples, and families achieve their goals and improve their well-being.

Dr. John Knight is a seasoned counselor with a PhD and extensive experience providing therapy for individuals, couples, marriages, adolescents, and families. He specializes in addressing relational issues such as communication, avoidance, recovery from infidelity, and relational conflict and trauma. His expertise encompasses a wide range of mental health challenges, including depression, grief and loss, anxiety, panic attacks, anger management, autism, bipolar disorder, borderline personality disorder, PTSD, sleep disorders, and various addictions including opioid, gambling, and alcohol abuse, as well as issues related to sexual and internet addictions. Dr. Knight offers empathetic and strength-based therapy, aimed at helping clients achieve their personal goals through a positive, step-by-step, solution-focused approach. He also provides counseling for blended family transitions, builds skills for shared custody and parenting, and addresses issues surrounding co-dependence, dependence, and detachment. Additionally, he conducts neuroscience assessments for conditions like ADHD, mood swings, fatigue, and sleep issues. Dr. Knight is dedicated to facilitating reunification and enhancing relationships, making him a valuable partner in the journey toward emotional well-being.

Shannon Knight is a compassionate psychotherapist dedicated to helping her clients discover or rediscover themselves in meaningful ways. With unique tools, including sometimes unconventional methods like tarot cards, she guides individuals through difficult thought processes and dysfunctional relationships using evidence-based practices in a collaborative manner. Known for her warm and engaging style, Shannon encourages laughter and provides a safe space for her clients to express their emotions, often leading them towards feeling better. Trained at Johns Hopkins, her primary focus is on trauma work, serving adults and couples navigating significant life changes, finding inspiration in their lives, or coping with the complexities of today's world. She invites her clients to bring their favorite beverage and even share a morbidly-funny therapy TikTok as they delve into their thoughts, feelings, and behaviors. Together, they work on developing new approaches to self-understanding and relationships, fostering a greater sense of self-compassion along the way.