Sylphia Lindsay

Sylphia Lindsay, LMHC, CAP, CTT, is a dedicated counselor who specializes in guiding preteens, teens, and adults through their journeys of personal growth. Trained in various modalities, including mindfulness-based techniques and trauma-focused therapy, Sylphia understands that every individual's experience is unique. Her philosophy centers around the belief that counseling is a vital pathway for growth, where she helps clients see themselves through different perspectives, whether it be spiritually, through self-help, or individual therapy.

With a holistic approach that encapsulates the interconnectedness of mind, body, and soul, Sylphia skillfully utilizes a variety of techniques—ranging from cognitive behavioral therapy to family systems therapy—to address challenges such as addiction, trauma, PTSD, and family conflicts. She is committed to ensuring that therapy is tailored to fit the individual, rather than the individual trying to fit into a predetermined technique. Sylphia's talent and purpose shine through her unwavering support as she walks alongside clients, equipping them with the tools they need to navigate life's challenges and achieve higher goals.