Judy Hefren

Dr. Judy Hefren is a compassionate clinical social worker and therapist who embodies a genuine belief in the potential for life to improve. She recognizes that adulthood often presents challenges that are much more complex than they appear. With a Doctorate and credentials as a Licensed Clinical Social Worker (LCSW), she specializes in supporting individuals who are ready to embark on a journey towards healing. Dr. Hefren is particularly trained to assist those who have experienced trauma throughout their lives, as trauma is a common experience for many. Utilizing a variety of tools tailored to different age groups, she aims to shine a light on the emotions that are frequently kept hidden in dark corners. Inspired by the words of Mr. Rogers, she believes that "anything that is human is mentionable, and anything that is mentionable can be more manageable." In her practice, Dr. Hefren fosters an environment where speaking about feelings becomes a pathway to feeling less overwhelmed, upset, and fearful. She assures her clients that they need not face their struggles alone, emphasizing the importance of trust and open dialogue in the therapeutic process.