Sylphia Lindsay
Ocala,
FL
Counselor, LMHC
Sylphia Lindsay, LMHC, CAP, CTT, is a dedicated counselor who specializes in guiding preteens, teens, and adults through their journeys of personal growth. Trained in various modalities, including mindfulness-based techniques and trauma-focused therapy, Sylphia understands that every individual's experience is unique. Her philosophy centers around the belief that counseling is a vital pathway for growth, where she helps clients see themselves through different perspectives, whether it be spiritually, through self-help, or individual therapy. <br />
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With a holistic approach that encapsulates the interconnectedness of mind, body, and soul, Sylphia skillfully utilizes a variety of techniques—ranging from cognitive behavioral therapy to family systems therapy—to address challenges such as addiction, trauma, PTSD, and family conflicts. She is committed to ensuring that therapy is tailored to fit the individual, rather than the individual trying to fit into a predetermined technique. Sylphia's talent and purpose shine through her unwavering support as she walks alongside clients, equipping them with the tools they need to navigate life's challenges and achieve higher goals.
Specialties
Addiction
Family Stress
PTSD/Trauma
Linette Romero
Ocala,
FL
Linette Romero is an experienced therapist specializing in the treatment of depression, anxiety, PTSD (post-traumatic stress), parenting and family dynamics, couples therapy, and immigration issues. Fluent in both Spanish and English, she has dedicated her career to serving the Spanish-speaking population within the mental health field across South-eastern and Central Florida for over 25 years. As a practicing clinician in Ocala & Gainesville, Florida, Linette offers her expertise and compassionate support to those facing overwhelming sadness, anxiety, or grief. She encourages individuals seeking supportive counseling to find the best therapist match for their healing journey. Linette firmly believes in human dignity and the powerful impact of a positive, strength-based approach to therapy. Her specialized practice not only addresses depression and anxiety, but also empowers individuals struggling with various life challenges. It is her privilege to meet clients where they are in their journey, helping them to identify and build upon their strengths as they forge new pathways toward peace and prosperity.
In Person
Online Chat
Specialties
Anxiety
Depression
Family Stress
PTSD/Trauma
Parenting
Crystal Westman
Ocala,
FL
LMHC
Crystal Westman, LMHC, understands the relentless nature of anxious thoughts that can entrap individuals, leaving them feeling overwhelmed and trapped in their own minds. Her clients often describe the struggle of questioning every move, comparing themselves to others, and navigating the everyday challenges of life in a state of distress. Many find it hard to rise from bed, fulfill daily obligations, or connect with others, leading to doubts about their self-worth and increasing feelings of pressure, both at work and home. Crystal recognizes that this cycle cannot continue and emphasizes that seeking help is a brave and essential step towards change. <br />
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Through her compassionate guidance, she provides clients with the necessary tools to reclaim their lives, helping them reconnect with the drive that anxiety may have hindered. As a knowledgeable therapist, she uses Person-Centered and Strength-Based therapy to collaboratively develop tailored plans that empower individuals to transition from their current challenges to their desired outcomes. Crystal is dedicated to supporting individuals dealing with issues such as grief, anxiety, and various emotional disturbances, guiding them toward the lasting changes they seek.
Specialties
ADHD
Alcohol/Drug Use
Anxiety
Depression
Family Stress
General Mental Health
Grief
PTSD/Trauma
Parenting
Relationship Stress
Stephanie White
Ocala,
FL
Dr. Stephanie White is a Licensed Clinical Social Worker holding a Doctorate in Clinical Psychology, with over 25 years of advanced clinical training in counseling and psychotherapy across outpatient, acute, and partial hospitalization settings. She is recognized for her proficiency in a diverse range of evidence-based psychotherapeutic techniques, all aimed at guiding individuals through life's most complex challenges. Offering teletherapy and telehealth counseling services, Dr. White is deeply committed to the well-being of her clients. Her therapeutic approach focuses on addressing current issues and fostering positive thinking and behavior. In her sessions, she assists clients in 're-framing' their reactions and equips them with valuable tools to navigate life's obstacles. With a personalized touch, clients will find her Individual Therapy not only beneficial but also inspirational. Those seeking couple therapy with a compassionate and experienced Licensed Psychotherapist will find a welcoming environment with Dr. White, who guides her patients every step of the way, utilizing various methods to cultivate new attitudes and perspectives.
Online Chat
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Depression
Domestic Violence
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Relationship Stress
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Sabra Lunday
Ocala,
FL
Counselor, LMHC
Dr. Sabra E. Lunday is a licensed mental health counselor and qualified supervisor, certified in trauma, substance addiction, and sex addiction therapy. With a doctorate in Counseling Supervision & Education from Argosy University Sarasota and a Master's in Mental Health Counseling from Capella University, along with a Bachelor's in Criminal Justice from Saint Leo University, she possesses a rich educational background. Dr. Lunday has amassed over 20 years of experience working with individuals across diverse circumstances, including crisis situations, victims of abuse and neglect, women's issues, adoption, and trauma, as well as supporting those facing PTSD, emotional adjustments, and various mental health challenges like anxiety and depression. Her therapeutic approach is rooted in the belief of establishing a safe and validating environment, characterized by nurturing warmth, compassion, and humor. Dr. Lunday is dedicated to utilizing her extensive skills and knowledge to facilitate a transformative therapeutic experience, empowering clients to grow, take risks, and expand their life options.
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Grief
Managing Emotions
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
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Dr. Stephanie White
Ocala,
FL
Clinical Social Work/Therapist, PSYD
Dr. Stephanie White is a dedicated Licensed Clinical Social Worker with a Doctorate in Clinical Psychology. With advanced clinical training in counseling and psychotherapy, she has been adept in various multifaceted evidence-based psychotherapeutic techniques since August of 1998. Dr. White passionately guides her clients through life's most intricate matters while offering the convenience of teletherapy and telehealth counseling services. Her genuine commitment to her clients' well-being ensures that they receive top-of-the-line counseling tailored to their unique needs. In sessions, Dr. White helps individuals and couples tackle current challenges, fostering positive thinking and behavior transformations. She assists her clients in 're-framing' their reactions and equips them with valuable tools to navigate obstacles confidently. Individuals seeking personalized Individual Therapy and couples looking for a compassionate therapist will find Dr. White's approach both beneficial and inspirational, as she carefully implements various therapeutic methods to cultivate new attitudes and insights.
Online Chat
Video
Specialties
Anxiety
Depression
PTSD/Trauma
Jody Cross
Ocala,
FL
Jody Cross is a dedicated therapist who not only provides traditional counseling services but also specializes in custom-designed Intensives for individuals and couples. These Intensives, lasting from 1 to 4 days, are tailored to meet the unique needs of her clients and efficiently address deep-rooted patterns, making them particularly beneficial during crises or when weekly sessions fall short. Jody expertly explores a spectrum of issues, including addiction, codependency, childhood trauma, mental illness, depression, anxiety, PTSD, and stress, along with their impacts on relationships. With over 10 years of experience running Intensives, she has a proven track record of helping clients achieve profound results. Jody holds various certifications and specialized training in advanced modalities beyond traditional talk therapy, including Experiential Therapy, EMDR, Psychodrama, and Equine-Assisted Therapy, which facilitate powerful therapeutic outcomes. Whether clients are new to therapy and seeking a safe space to navigate their thoughts or are individuals who have undergone therapy yet still feel stuck, Jody Cross is committed to creating an individualized plan that works diligently towards achieving their desired outcomes.
Specialties
Anxiety
Depression
General Mental Health
PTSD/Trauma
Henry Esformes
Ocala,
FL
LCSW
Henry Esformes, LCSW, understands the challenges adults and elders face when feeling stuck in their lives. Many individuals may express a desire to change but find themselves trapped in familiar patterns of behavior that lead to anxiety, hopelessness, and strained relationships. Henry recognizes that these feelings often stem from unresolved issues and outdated coping strategies. He believes that everyone has the capacity for growth and change, and he is committed to guiding his clients through this journey. By utilizing a variety of therapeutic approaches, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Henry creates a safe space for individuals and couples to explore their thoughts and feelings at their own pace. He is patient and attuned to the unique needs of his clients, ensuring that they feel valued and understood. With his support, clients can uncover the complexities of their emotions and develop healthier relationships with themselves and others, paving the way to a more fulfilling life.
Specialties
Anxiety
Depression
Getting Unstuck
Grief
Managing Emotions
Obsessive Compulsive Disorder
PTSD/Trauma
Relationship Stress
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Intensive Crisis Relationship Retreats
Ocala,
FL
Counselor, MS
Intensive Crisis Relationship Retreats is dedicated to helping individuals and couples navigate the pain and trauma of infidelity and relationship issues. With over 800 hours of specialized training, their approach is rooted in intensive therapy, whether through weekly sessions or one-on-one intensive crisis retreats designed specifically for couples. As an Advanced Clinician in Imago Relationship Therapy, they equip couples with essential skills to foster healthy and constructive relationships. Clients benefit from a comprehensive toolbox of strategies that can last a lifetime. Their book, 'Rebuilding Broken Bridges for Couples,' is available on Amazon, serving as an additional resource for couples seeking to strengthen their connections. Those looking for support can trust in their expertise to provide a nurturing environment to discuss individual situations and find the right path forward.
In Person
Theresia Jackson
Ocala,
FL
Mental Health Counselor, MA
Theresia Jackson is a dedicated Licensed Mental Health Counselor and Marriage and Family Therapist. With experience in providing psychotherapy to adults, children, adolescents, couples, and families, she skillfully delivers counseling, crisis intervention, and consultation services. Currently a Ph.D. candidate, Theresia brings five years of evidence-based research and advanced studies in couples, families, and adolescents to her practice, showcasing her pragmatic understanding of clinical interventions and real-life applications. Her favored therapeutic modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), and Family Systems Therapy (FST). Theresia adopts an eclectic approach to therapy, recognizing the unique needs of each individual client. She fosters a judgment-free zone, allowing clients the freedom to express themselves and share their experiences. Her ultimate goal is to empower individuals, building their resiliency and enabling them to advocate for themselves. Theresia is committed to responding promptly with relevant feedback, ensuring that clients feel supported throughout their journey.
Specialties
Anxiety
Depression
Relationship Stress
Patricia Phelps
Ocala,
FL
Patricia Phelps is an experienced therapist with over 30 years in the field, embodying the belief that therapy is a partnership. Her approach is eclectic, direct, and compassionate, informed by the latest research on how personal relationships shape our brains and well-being. Patricia welcomes thoughts and questions from her clients, creating a safe space for exploration. She works with individuals facing a diverse range of challenges, prioritizing the goal of helping them safely uncover their true selves, identify their needs, and achieve their life aspirations. With training in various therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing), Bioregulation Therapy, Polyvagal Therapy, CBT, and DBT, Patricia is dedicated to guiding clients in making informed decisions for their mental health and personal growth.
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Rick Stephan Neuropsychologist
Ocala,
FL
Psychologist, PHD
Rick Stephan, a distinguished neuropsychologist, philosophical counselor, and psychopharmacologist, is dedicated to helping individuals transform their challenges into pathways to a more fulfilling life. With his unique qualifications, he partners with clients of all ages, from preteens to elders, guiding them toward a life filled with peace, contentment, and joy. Rick offers support infused with modern neuroscience and time-tested philosophical wisdom, all delivered with unconditional compassion and empathy. Whether navigating traumatic medical conditions, coping with the loss of a loved one, experiencing divorce, or dealing with career changes, he understands the struggles posed by anxiety, depression, and stress. Rick has successfully assisted hundreds of individuals through their most challenging times, and he is prepared to help you embark on a transformative journey toward the best days of your life.
Specialties
Anxiety
Breakups
Depression
Family Stress
General Mental Health
Grief
Kristina Scalici
Ocala,
FL
LCSW
Welcome to Kristina Scalici's psychotherapy practice! At times, feelings, thoughts, actions, and living situations can unexpectedly change and overwhelm even the strongest individuals. During such challenging times, it's important to find time and space to sort out complicated emotions and identify solutions in order to move forward. Kristina aims to be a supportive and empowering part of her clients' journeys, enhancing their ability to face these challenges. As a licensed mental health clinician, she provides insight in a confidential, safe environment where individuals can explore their emotions and reach their full potential. Her approach is collaborative; she values each individual's experience and believes that by interacting and exploring emotions, a person’s healing process can be facilitated. Kristina has experience incorporating Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT) into her practice, working with teens, adults, and elders to address issues such as depression, anxiety, and relationship challenges.
Specialties
Anxiety
Depression
Domestic Violence
Family Stress
General Mental Health
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Parenting
Spirituality
Additional Resources
There are many therapists in Ocala. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Ocala, FL
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Ocala, FL
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Ocala, FL
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Ocala, FL
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.