Skip to main content Skip to bottom nav
Lauren Tilden

Lauren Tilden

Marriage & Family Therapist, MA

Niceville, FL US
Lauren Tilden, a dedicated Marriage & Family Therapist, understands that life presents both beautiful and brutal challenges, and she believes everyone deserves a supportive teammate to navigate these complexities. She creates a confidential space where her clients' unique stories can be unraveled and understood, particularly for those experiencing overwhelming emotions in daily life or relationships. Lauren empowers adults and couples facing issues such as depression, trauma, anxiety, relationship roadblocks, and life transitions. Her person-centered approach respects each individual’s perspectives and experiences, using a diverse range of techniques, including Emotionally-Focused Therapy, experiential exercises, and existential exploration. Clients can envision her practice as a safe haven, where past and present burdens can diminish, fostering healthier relationships and personal strength. With warmth, respect, and a non-judgmental attitude, Lauren meticulously crafts a space that honors the uniqueness of every journey, guiding her clients toward healing and wholeness. She is committed to walking alongside them, ensuring healing is not just a goal but a reachable reality.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Existential Family / Marital Family Systems Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Psychoanalytic Relational Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups