Kimberly Ingram is a compassionate Mental Health Counselor (MA, LMHC, CFRC) dedicated to guiding individuals on their journey of self-discovery. She provides a safe, non-judgmental environment for her clients to process their thoughts and emotions, ultimately helping them find the peace of mind they deserve. With a specialization in trauma recovery, PTSD, anxiety, and self-esteem, Kimberly has developed a keen understanding of the unique challenges faced by first responders of all ages. Her extensive experience as a Certified First Responder Counselor, combined with her personal insight as a law enforcement wife of over 25 years, allows her to focus her practice on the relevant needs of this community. Kimberly utilizes a variety of evidence-based therapeutic approaches, including Trauma-Focused, Cognitive Behavioral (CBT), and Solution-Focused Brief Therapy (SFBT), ensuring tailored support for each individual's situation. She offers a warm, safe space for individuals and groups to explore their feelings, find validation, and restore hope, guiding them towards better stress management and a brighter future.