Beth Sommerfeld
PHD
Naples,
FL
US
Dr. Beth Sommerfeld views therapy as a collaborative process, working closely with her clients to identify personalized approaches that enhance their lives. By actively listening and providing support, along with strategic recommendations, she empowers her clients to explore new behaviors and create opportunities for meaningful learning and change. Dr. Sommerfeld specializes in working with adults and elders, addressing the challenges posed by depression, anxiety, relationship concerns, chronic health problems, and general life stress. She believes that effective therapy involves not only addressing problematic symptoms and behaviors but also reinforcing her clients' inherent strengths. In her practice, she helps clients identify areas of difficulty, formulate actionable goals, and develop strategies for achieving them. By utilizing cognitive-behavioral therapy, Dr. Sommerfeld equips clients with tangible coping strategies that they can use beyond their therapy sessions. Her approach focuses on breaking cycles of negative thoughts, maladaptive behaviors, and distressing moods, facilitating change in both present and future experiences rather than dwelling on past issues.
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