Ty Henry, a dedicated registered mental health counselor intern, understands that there are moments in life when individuals face overwhelming struggles. Many may grapple with depression, anxiety, or the aftereffects of trauma, experiencing symptoms such as nervousness, restlessness, fatigue, difficulty concentrating, sleep disturbances, uncontrolled worry, or avoidance behaviors. Others might encounter flashbacks, nightmares, and challenges in maintaining close relationships, along with feelings of emotional numbness, detachment, anger, or guilt. Ty is committed to guiding his clients through these challenges with compassion and expertise. He employs various treatment modalities to help individuals recognize self-defeating and irrational thoughts, acknowledging these as essential steps toward healing. As a strong advocate for self-care and coping skills, Ty collaborates with clients to uncover the best practices tailored to their healing journey. When answers seem elusive, Ty is there to help clients piece together their narratives and mend the fragments of their lives.