Silvia Bilingual

Silvia Bilingual believes that every individual is unique, embodying a perspective that is entirely their own. She understands that what may work for others is not necessarily effective for everyone, which is why she prioritizes tailoring treatment to meet the specific needs of each client. Silvia creates a judgment-free space in therapy, encouraging clients to explore their authentic selves, even if that journey starts with discovering who they really are. She recognizes that while therapy can be challenging, it holds the potential for profound transformation. By combining clients' self-knowledge with her expertise in evidence-based treatments and techniques, she empowers individuals to evolve into the people they aspire to be. Silvia employs an integrative approach to psychotherapy that encompasses various methodologies, including Cognitive Behavioral Therapy (CBT), EMDR, Brainspotting, Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Reality Therapy, among others. Driven by her passion for helping others, Silvia is committed to guiding clients in overcoming feelings of being stuck and developing the skills essential for leading a more fulfilling and empowered life. For those who are ready to make meaningful changes but are unsure of the first steps, Silvia is eager to support them on their journey.