Shaina Fieldstone

Dr. Shaina Fieldstone is a licensed psychologist with extensive experience in delivering research-informed therapy to children, adolescents, adults, and couples. She established a nurturing and inquisitive foundation, aiming to serve as a resource for understanding individual needs while alleviating distress and building on personal strengths. Her practice encompasses both short and long-term treatments addressing interpersonal concerns, mood and anxiety disorders, grief management, and mental health challenges co-occurring with medical illnesses. Dr. Fieldstone's specialized training in psychological evaluations enhances her comprehensive approach to therapy. Her initial focus in sessions is to relieve pain using Cognitive Behavioral and Solution-Focused Therapies, followed by a deep exploration of the patterns that underlie presenting symptoms to prevent recurrence. Drawing from a variety of methodologies including Mindfulness-Based therapies, Acceptance and Commitment Therapy, and the Gottman Method, Dr. Fieldstone tailors her integrative approach to the unique needs of each client. She believes that every individual holds expertise over their own life, making it essential to adapt strategies throughout the therapeutic journey. As Ralph Waldo Emerson once said, 'All life is an experiment. The more experiments you make, the better.' Dr. Fieldstone embodies this spirit in her client-centered therapeutic practice.