Julia Shobe

Difficult life experiences can leave individuals feeling stuck, anxious, and often angry with themselves and others. Many find themselves asking questions like, 'Why am I reacting this way?' or 'Why can't I stay more in control of my emotions?' Individuals seek to understand why life can be so challenging and express a desire to improve their relationships. Additionally, they often wish to enhance their tolerance for stressful situations. Loss of friendships or strained relationships may lead to mistrust and hurt feelings, as they might unintentionally push loved ones away or become overly dependent on them. The good news is that hope is not lost. The first step for them is recognizing their struggles and acknowledging that they could benefit from additional therapeutic support. This yearning for a more peaceful life is what brings them here. Although serenity might seem unattainable at present, it is indeed possible. Together with Julia Shobe, LCSW, individuals will explore stressful life experiences and their current impact. Equipped with effective coping tools, they will learn to manage stressful situations more effectively. This journey will be addressed step by step, allowing them to move past their current difficulties and find relief.