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Gretchen Suarez

Gretchen Suarez

Acceptance And Commitment (ACT)

Miami, FL US
Gretchen Suarez is a compassionate and skilled therapist who specializes in helping individuals navigate feelings of sadness, depression, and anxiety. Her clients often find themselves struggling with negative self-talk, sensing a voice that tells them they are not enough. With over 20 years of experience, Gretchen combines psychoanalytic psychotherapy, mindfulness-based techniques, and yoga to empower her clients on their journey towards healing. Through her integrative approach, she facilitates the understanding and removal of obstacles and limiting beliefs, allowing clients to unlock their full potential.

Working collaboratively, Gretchen engages her clients in the creation of an individualized plan that considers their unique needs, engaging mind, body, and soul in the healing process. As a result of working with Gretchen, individuals learn to release old negative patterns, increase self-awareness, and develop positive coping skills. She is dedicated to promoting well-being and self-actualization, striving to create a therapeutic environment where clients can feel safe and supported. If you're seeking relief from emotional disturbances and a path towards personal growth, Gretchen is here to guide you.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Experiential Therapy Family / Marital Feminist Gestalt Gottman Method Humanistic Hypnotherapy Integrative Interpersonal Intervention Jungian Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Psychoanalytic Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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