Darren Bernal

Darren Bernal, PhD, is a dedicated psychologist specializing in helping adults navigate the complexities of life when they feel stuck or overwhelmed by change, loss, relationships, or other challenges. With a solid academic foundation from the University of Miami, where he graduated in 2014, Darren brings extensive experience in addressing grief, anxiety, and diverse relationship issues. His eclectic and culturally sensitive therapeutic approach incorporates mindfulness-based techniques, cognitive behavioral therapy (CBT), and strength-based strategies tailored to meet the unique needs of each individual. Darren believes in reconnecting clients with effective resources from their past while discovering new methods for acceptance and adaptation. His practice is grounded in a compassionate understanding of the multifaceted nature of each client's experiences, integrating elements such as social relationships, cultural beliefs, physical activity, and nutrition. As a professor, Darren prioritizes providing personalized attention and energy to a limited number of clients, ensuring a meaningful therapeutic relationship. He values the importance of finding the right therapist fit and encourages potential clients to explore how his approach can support their journey towards healing and growth.