Dr. Joshua Rooks is a highly skilled clinical psychologist and neuropsychologist with extensive expertise in both therapy and evaluations related to a wide array of psychological and neurocognitive disorders. He specializes in supporting individuals and their families or caregivers as they navigate chronic health conditions. Drawing on a diverse toolkit of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT), Dr. Rooks approaches treatment with authenticity, collaboration, and a commitment to creating a safe, welcoming environment where individuals can pursue their unique goals. With a profound interest in mindfulness, he is a certified MBCT instructor and has authored multiple papers on its benefits, particularly for those facing elevated stress. Mindfulness is a core element of his therapeutic practice, and he also offers consulting and workshops on mindfulness for companies and research teams. In today's uncertain times, he recognizes the daily challenge of sustaining well-being in personal, social, and occupational realms. Through teletherapy, Dr. Rooks provides an effective platform for individuals to address these challenges and is dedicated to helping them find the support they need.