Sarah Rosie Jane Matthews

Sarah Rosie Jane Matthews is a dedicated therapist who is passionately invested in helping clients find a life worth living. Her goal is to support individuals in their journey of growth, enabling them to confront challenges and understand their own resilience. With a collaborative approach, Sarah works closely with clients to develop personalized goals that cater to their unique experiences. She has a special affinity for working with adolescents and adults who are navigating life transitions and identity development. Sarah offers a safe and supportive environment for exploring life's difficulties, promoting healing, and transforming relationships with oneself and others. Her integrative therapy style incorporates various techniques, including Cognitive Behavioral Therapy (CBT), narrative therapy, and mindfulness-based practices, alongside creative interventions to foster engagement and insight. Tailoring each treatment to meet individual needs, Sarah’s approach remains flexible, culturally sensitive, practical, and empathic. Specializing in areas such as eating disorders, body image, anxiety, depression, and trauma, she is also an active member of the International Association of Eating Disorders, serving as the marketing chair for the Miami Chapter. Ultimately, Sarah aims to guide clients toward living a life aligned with their values, needs, and priorities.