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Krista Trefz

Krista Trefz

Cognitive Behavioral (CBT)

Melbourne, FL US
In Person Online Chat
Krista Trefz is a dedicated Florida licensed Clinical Psychologist who specializes in providing compassionate psychotherapy for teens and women. With a robust foundation in evidence-based theories such as Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR, Krista crafts tailored approaches that honor the unique needs and goals of each individual. Her commitment is to empower clients by helping them uncover their personal strengths and develop effective coping skills to navigate life's challenges. She has received specialized training in Postpartum care from Postpartum International and is experienced in conducting bariatric evaluations. Krista has also gained significant insight from her work with military populations, providing therapy that addresses anxiety, depression, stress, trauma, and self-esteem issues. Clients are assured that they are not alone and deserve the support they seek in their journey. Whether through in-person or virtual sessions, Krista is there to guide clients, transforming struggles into strengths, and ensuring they feel heard and uplifted. Reach out to start your journey toward clarity and emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life Weight Management
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive EMDR Family Systems Feminist Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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