Ashleigh Grooms Jackson

Ashleigh Grooms Jackson, LMHC, understands that on the outside, many people appear to have it all together, while internally they grapple with a world filled with fear, sadness, and lingering disappointments. She recognizes that individuals may struggle with sleepless nights or feel isolated in their experiences, perhaps having previously sought therapy without finding the understanding they needed. Ashleigh is dedicated to creating a space where individuals can share their stories and receive the nonjudgmental support required for healing. She guides her clients to delve into the core of their struggles, helping them comprehend the underlying reasons behind their difficulties, fostering a pathway to deeper freedom from haunting memories. Ashleigh believes that beneath the surface of these struggles lies incredible strength, and she is committed to helping clients uncover it. She serves a diverse range of individuals from various cultural, socioeconomic, religious, and sexual orientation backgrounds, championing the belief that everyone deserves peace and healing. Ashleigh assists her clients in reconnecting with their authentic selves and rediscovering truths that may have been forgotten. Rather than labeling or pathologizing, she meets every individual with compassion. In addition to her therapeutic practice, Ashleigh is a yoga instructor and a published meditation teacher, offering courses and free meditations on the Insight Timer app.