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Ashley Valence

Ashley Valence

Maitland, FL US
Ashley Valence understands that sometimes life feels overwhelming and chaotic. Regardless of the scale of the challenge, she believes that reaching out for help can dramatically change the way individuals cope with life's hurdles. Her conviction is that counseling has the power to liberate, enabling clients to find peace, reconnect with themselves, and unlock infinite possibilities through investing in their well-being and relationships. While the past may have shaped experiences, Ashley emphasizes the power individuals hold to choose healing. Using an array of techniques, including EMDR, mindfulness, and talk therapy, she guides individuals on their journey toward wholeness and empowerment. She likens traumatic experiences to clouds obscuring the sun, and she is dedicated to helping clients rediscover their inner light, allowing them to thrive and evolve beyond their past. Ashley is committed to offering a nurturing environment where individuals can unravel their challenges and find clarity on their path forward.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Student Life
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive EMDR Emotionally Focused Feminist Interpersonal Mindfulness-Based (MBCT) Relational Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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