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Esha Shrestha

Esha Shrestha

LMHC

Lutz, FL US
Esha Shrestha, LMHC, understands that life’s challenges can leave individuals feeling overwhelmed and hopeless. Whether it is stemming from career stagnation or conflicts with loved ones, she recognizes the weight of anxiety and depression that can accumulate over time. Esha is committed to helping her clients regain control and find clarity in their lives. With a focus on establishing work-life balance, cultivating healthy relationships, and deepening self-awareness, she works diligently alongside her clients to overcome current challenges and embrace change. Esha is passionate about guiding individuals to become the best versions of themselves. Her therapeutic approach is rooted in convenience and affordability, tailored to fit into even the busiest schedules. Each step of the journey is met with support and encouragement as she dedicates herself to helping her clients achieve a happier and more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Sleeping Well Student Life
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Family / Marital Family Systems Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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