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Tara Spears

Tara Spears

Marriage & Family Therapist, LMFT

Longwood, FL US
In Person
Tara Spears is a dedicated Marriage & Family Therapist, LMFT, and LMHC, specializing in supporting couples, families, and the LGBTQ community. She understands the importance of healthy interpersonal relationships and passionately works to help her clients achieve the connections they have always dreamed of. With a relational focus centered on human interdependence, Tara recognizes that broken relationships can lead to long-lasting pain and even contribute to mental health challenges like anxiety and depression. In her sessions, she collaborates with clients to create personalized plans, outlining their goals and the path to achieving them, all while maintaining a supportive and encouraging environment. Tara’s expertise encompasses a wide range of therapy modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Solution-Focused Brief Therapy, making her well-equipped to address issues such as marital and premarital conflicts, relationship dynamics, and sexual health concerns. Choosing to engage with a counselor like Tara can be both challenging and rewarding—she believes in starting the journey towards healing and growth today.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Family / Marital Family Systems Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Psychological Testing and Evaluation Relational Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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