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Sarah Burnett

Sarah Burnett

Longwood, FL US
Welcome to Balance Is The Key, founded by Sarah Burnett, a dedicated Licensed Mental Health Counselor who nurtures a holistic approach to mental health and wellness. Sarah specializes in trauma and transition therapy, particularly for teens, young adults, and individuals, as well as parent coaching and child therapy. She employs a variety of therapeutic modalities, including neuro-linguistic programming (NLP), accelerated resolution therapy (ART), cognitive behavioral therapy (CBT), mindfulness techniques, and yoga, to help clients restore balance in their personal lives, relationships, and professional endeavors. Her passion lies in assisting both adults and children in releasing negative emotions and limiting beliefs stemming from past painful experiences through memory reconsolidation techniques. With this release, clients can embrace healthier, more positive, and joyful patterns in their lives. As the world continues to present challenges and uncertainties, Sarah's support helps individuals transition from a state of angst and chaos to one of calmness and connection. She is eager to work with individuals, parents, or families to provide tangible tools that foster a sense of self-love, trust, and joy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Art Therapy Coaching Cognitive Behavioral (CBT) Emotionally Focused Family Systems Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Narrative Play Therapy Relational Sandplay Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Family Group Individuals
Talen
English (US)

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