Heather Pugh
CAP
Largo,
FL
US
Heather Pugh, a compassionate and skilled therapist, specializes in women's issues, drawing on her extensive experience to support women facing a variety of challenges such as Adult ADHD, work-life balance, life transitions, relationship difficulties, addictions, grief, and co-dependency. Utilizing a Cognitive-Behavioral approach, she focuses on addressing belief systems that influence emotions and self-perception, essential factors in managing conditions like anxiety, depression, and low self-esteem. Heather is dedicated to helping clients achieve a harmonious balance in their lives, exemplifying this commitment through her own practices. Her holistic approach integrates mindfulness-based techniques and culturally sensitive methods, making her a valuable ally in the journey to recovery and personal growth.
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