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Heather Pugh

Heather Pugh

CAP

Largo, FL US
Heather Pugh, a compassionate and skilled therapist, specializes in women's issues, drawing on her extensive experience to support women facing a variety of challenges such as Adult ADHD, work-life balance, life transitions, relationship difficulties, addictions, grief, and co-dependency. Utilizing a Cognitive-Behavioral approach, she focuses on addressing belief systems that influence emotions and self-perception, essential factors in managing conditions like anxiety, depression, and low self-esteem. Heather is dedicated to helping clients achieve a harmonious balance in their lives, exemplifying this commitment through her own practices. Her holistic approach integrates mindfulness-based techniques and culturally sensitive methods, making her a valuable ally in the journey to recovery and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Work Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family / Marital Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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