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Land O Lakes, FL

Land O Lakes, FL

Nestled north of Tampa, Land O' Lakes, Florida, is a vibrant suburb characterized by its cultural diversity, community spirit, and strategic access to both natural beauty and urban amenities. The region boasts affordable housing options and a favorable employment landscape which contribute significantly to residents' overall well-being. However, challenges such as the rising cost of living and economic fluctuations can impact mental health, leading to increased stress and anxiety among some community members. In response, Land O' Lakes is home to numerous mental health resources aimed at addressing these pressing issues. These centers provide essential support ranging from individual counseling to group therapy, fostering a compassionate environment for healing and personal growth. Residents are encouraged to explore the directory’s range of services tailored to their unique mental health needs and embark on a path toward improved wellness within this supportive community.

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Land O Lakes, FL Therapists
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Rachel Mccall

Rachel Mccall

Land O Lakes, FL
Rachel Mccall understands that emotional pain can often surpass the discomfort caused by physical pain. Her insights focus on a variety of challenges, including anxiety, depression, anger, relationship conflicts, past trauma, diminished self-esteem, and adjustment-related concerns that hinder individuals from functioning at their best. She works with clients from adolescents to seniors, employing a strengths-based approach that utilizes solution-focused techniques. Rachel's aim is to cultivate hope and healing throughout each individual's journey toward a life filled with fulfillment and peace. Recognizing that the first step in seeking help can be daunting, Rachel is dedicated to accompanying her clients as they identify and heal from the underlying causes of emotional, psychological, and relational difficulties. She is passionate about guiding her clients to recognize the tools and skills inherent within them and empowering them to confront and overcome their challenges.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Colleen Shain

Colleen Shain

Land O Lakes, FL
Clinical Social Work/Therapist, LCSW
Colleen Shain is a compassionate clinical social worker and therapist, dedicated to helping individuals navigate life's challenges. She believes that the time for personal change is now and welcomes those seeking guidance. Life's complexities can create obstacles that may seem overwhelming, but Colleen instills a sense of hope in her clients. Her therapeutic services are an invaluable step towards understanding oneself better, managing anxiety and depression, and improving current relationships. With a focus on personal growth, she provides a comfortable and supportive environment, employing a personalized approach tailored to the unique needs of each client. Colleen specializes in working with adults, elders, and adolescents, and she conducts several teenage self-harm support groups. She has a particular passion for working with military families, assisting service members and their loved ones in adjusting to the challenges posed by PCS moves and deployments. Through therapeutic practices such as Play Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Motivational Interviewing, she strives to guide her clients on their journey to healthier living.
Specialties
ADHD Anxiety Depression
Lindsay Frey

Lindsay Frey

Land O Lakes, FL
DR.
Dr. Lindsay Frey is a Licensed Psychologist whose expertise lies in helping children (ages 8 and up), teens, young adults, and adults navigate a range of psychological challenges. With a warm and empathetic approach, she collaborates with clients to hear their concerns and craft a comprehensive plan aimed at achieving their goals. Dr. Frey brings extensive experience in conducting psychological evaluations, assisting both children and adults, and providing tailored recommendations for effective treatment interventions. Her therapy style is characterized by its interactive nature, ensuring that clients feel comfortable expressing their worries in a nurturing environment. Dedicated to fostering hope, Dr. Frey gathers vital information to address what brings clients to therapy, instilling a sense of purpose and clarity right from the first session. Passionate about promoting emotional and psychological wellness, she is committed to helping individuals and families achieve peace and tranquility. Her clients often find her to be warm, caring, and genuinely invested in their well-being. Dr. Frey is ready to support you on your journey toward understanding and healing.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Spirituality Student Life Weight Management

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Land O Lakes, FL

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Treatment Centers

Land O Lakes, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Land O Lakes, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Land O Lakes, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Land O Lakes, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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