Land O Lakes, FL Local Support & Community Resources

Rachel Mccall understands that emotional pain can often surpass the discomfort caused by physical pain. Her insights focus on a variety of challenges, including anxiety, depression, anger, relationship conflicts, past trauma, diminished self-esteem, and adjustment-related concerns that hinder individuals from functioning at their best. She works with clients from adolescents to seniors, employing a strengths-based approach that utilizes solution-focused techniques. Rachel's aim is to cultivate hope and healing throughout each individual's journey toward a life filled with fulfillment and peace. Recognizing that the first step in seeking help can be daunting, Rachel is dedicated to accompanying her clients as they identify and heal from the underlying causes of emotional, psychological, and relational difficulties. She is passionate about guiding her clients to recognize the tools and skills inherent within them and empowering them to confront and overcome their challenges.

Colleen Shain is a compassionate clinical social worker and therapist, dedicated to helping individuals navigate life's challenges. She believes that the time for personal change is now and welcomes those seeking guidance. Life's complexities can create obstacles that may seem overwhelming, but Colleen instills a sense of hope in her clients. Her therapeutic services are an invaluable step towards understanding oneself better, managing anxiety and depression, and improving current relationships. With a focus on personal growth, she provides a comfortable and supportive environment, employing a personalized approach tailored to the unique needs of each client. Colleen specializes in working with adults, elders, and adolescents, and she conducts several teenage self-harm support groups. She has a particular passion for working with military families, assisting service members and their loved ones in adjusting to the challenges posed by PCS moves and deployments. Through therapeutic practices such as Play Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Motivational Interviewing, she strives to guide her clients on their journey to healthier living.

Dr. Lindsay Frey is a Licensed Psychologist whose expertise lies in helping children (ages 8 and up), teens, young adults, and adults navigate a range of psychological challenges. With a warm and empathetic approach, she collaborates with clients to hear their concerns and craft a comprehensive plan aimed at achieving their goals. Dr. Frey brings extensive experience in conducting psychological evaluations, assisting both children and adults, and providing tailored recommendations for effective treatment interventions. Her therapy style is characterized by its interactive nature, ensuring that clients feel comfortable expressing their worries in a nurturing environment. Dedicated to fostering hope, Dr. Frey gathers vital information to address what brings clients to therapy, instilling a sense of purpose and clarity right from the first session. Passionate about promoting emotional and psychological wellness, she is committed to helping individuals and families achieve peace and tranquility. Her clients often find her to be warm, caring, and genuinely invested in their well-being. Dr. Frey is ready to support you on your journey toward understanding and healing.