Shelva Alderman is a dedicated Licensed Mental Health Counselor (LMHC) who genuinely aims to assist her clients in achieving a state of well-being. Her down-to-earth approach fosters a productive therapist-client rapport, allowing for tailored treatment that recognizes the individuality of each person from intake through treatment planning and follow-up resources. With experience in a broad spectrum of psychiatric conditions, including depression, anxiety, PTSD, borderline personality disorder, schizophrenia, and bipolar disorder, Shelva has developed a specialization in substance abuse and childhood trauma. Utilizing evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), she effectively challenges and transforms clients' distorted thoughts and unhealthy behaviors, enhancing their emotional regulation and equipping them with vital coping skills to navigate life's challenges seamlessly.