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Liz Hall

Liz Hall

Lakeland, FL US
Liz Hall is a dedicated therapist who welcomes teens (15+), college students, and adults seeking to enhance their quality of life by addressing emotional and mental barriers stemming from unresolved trauma. She focuses on helping her clients find balance through increased self-awareness, skills to regulate irrational thoughts and emotions, improved communication, the establishment of healthy boundaries, and a kinder self-approach. Liz believes that each day is a gift, and that individuals possess the ability to create the life they desire and deserve. Her goal is to guide clients towards discovering their inner peace through compassionate therapy, providing a safe haven for expression without shame, where validation is paramount. By fostering a supportive environment, Liz encourages exploration while simultaneously holding clients accountable for the actions they wish to take. She is committed to creating a safe space for all seeking support, allowing for the exploration and expression of thoughts and emotions, and facilitating personal growth at each individual's own pace.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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