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Ansley Kilgore

Ansley Kilgore

LCSW

Lakeland, FL US
Ansley Kilgore, LCSW, believes that there is no better day than today to make positive changes in life. With 35 years of experience in providing individual therapy, she views the counseling process as an essential first step toward transformative change. Ansley's guiding principle revolves around helping clients identify their issues and tailor a plan that effectively addresses their unique concerns. She employs a range of counseling techniques, including cognitive behavioral therapy, aimed at fostering different perspectives and insights. In her practice, she primarily works with adults on various issues such as depression, anxiety, grief, bipolar disorder, life transitions, and relationship challenges. Acknowledging that reaching out for help can be daunting, Ansley strives to create an environment that is safe, non-judgmental, confidential, and deeply supportive. Together with her clients, she is committed to discovering solutions that lead to healing, peace, and a renewed sense of direction in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Existential Family / Marital Family Systems Humanistic Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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