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Michael Trabulsy

Michael Trabulsy

Lakeland, FL
Counselor, LMHC
Michael Trabulsy, a dedicated Counselor and LMHC with over 20 years of experience, has built a reputation for his compassionate and insightful therapeutic approach. He is highly regarded by clients, with most referrals coming from friends and family of previous clients. Michael's passion for counseling continues to flourish as he witnesses an increasing number of individuals and couples seeking deeper understanding and self-awareness in their lives. He recognizes that many behavior and thought patterns develop early in life and that these can lead to repeated choices that affect relationships and personal happiness. By guiding clients to make conscious choices, he helps them positively reshape their feelings, perceptions, and overall lives. Through attentive and non-judgmental listening, Michael assists clients in achieving greater awareness of their thoughts and the language they use to describe their experiences. He is committed to helping those suffering from loneliness and the complexities of modern communication, where digital interactions often overshadow genuine connections. Michael offers a wide range of therapeutic modalities—such as Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT)—to address issues like anxiety, self-esteem, and marital challenges. His comprehensive approach is not just about treatment; it’s about fostering authentic change from within, ensuring that his clients embark on a transformative journey toward emotional, mental, and spiritual well-being.
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Specialties
Anxiety
Valerie Varan

Valerie Varan

Lakeland, FL
Valerie Varan is a compassionate therapist who specializes in empowering her clients to feel better and heal faster through the integration of mind-body-energy-spirit tools. Many individuals come to her feeling trapped by their genetics and biochemistry, yet Valerie believes that true healing is within reach. She draws on the latest findings in neuroplasticity, epigenetics, and consciousness studies, which illuminate that our thoughts and emotions significantly influence our well-being. Valerie encourages her clients to reconnect with their true selves, recognizing that negativity in mind, body, or spirit indicates a divergence from their authentic path. Through her therapeutic practices, she provides skills to release limiting patterns and emotional blocks, enabling clients to transform anxiety, grief, trauma, and resentment into empowered living. Valerie is dedicated to being the soulful guide for those navigating through the challenging transitions of life. Her holistic and integrative approach has been at the heart of her practice since 2006, making her a reliable resource for individuals seeking to live authentically and boldly. With a deep commitment to fostering well-being, Valerie invites individuals to explore her methods and embark on a journey toward self-discovery and healing.
Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Melissa Williams

Melissa Williams

Lakeland, FL
Licensed Professional Counselor, MA
Melissa Williams is a fully licensed professional counselor and certified alcohol and drug counselor with over eight years of experience helping adults, families, and adolescents navigate various life challenges. Her expertise lies in addressing issues such as substance use, anxiety, depression, stress, anger management, and family conflict. Passionate about aiding both individuals and families affected by substance use, Melissa primarily employs a Cognitive Behavioral Therapy (CBT) approach, recognizing the profound impact of thought patterns on feelings and actions. By exploring and challenging irrational or negative thoughts, she fosters the development of rational thoughts that promote positive emotions. Her role as a counselor is to guide clients in their journey of self-discovery and personal growth, helping them to overcome barriers and attain their full potential. Melissa utilizes a client-centered treatment strategy, empowering clients to shape their own paths through self-determination. Acknowledging the uniqueness of each client and situation, she seamlessly integrates various counseling styles to cater to individual needs. Melissa believes that effective counseling is a collaborative effort that thrives on creativity and open-mindedness, leading to the best possible outcomes for her clients.
Specialties
Alcohol/Drug Use Anxiety Depression Family Stress
Gracia Haygood

Gracia Haygood

Lakeland, FL
LCSW
Gracia Haygood, LCSW, understands that entering the counseling room and sharing one's deepest hurts can be an intimidating journey. It takes immense courage to come with an open heart, ready to confront personal challenges without a clear path ahead. For those seeking support, Gracia’s approach begins with fostering a desire for healing and embracing vulnerability. She walks alongside her clients, guiding them through their healing process with sensitivity and understanding. With over two years of experience in Intensive Outpatient care and expertise in trauma-focused therapy, addiction counseling, and a variety of mental health concerns, Gracia works with both adolescents and adults. She provides individual, couples, and group therapy, always striving to create a safe and nurturing environment where clients can feel accepted as they are. Gracia recognizes the difficulty in finding a counselor who truly resonates, and she emphasizes her commitment to a genuine therapeutic partnership—acknowledging that while she may not have all the answers, her dedication lies in helping clients achieve the healing they have long desired.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
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Additional Resources

There are many therapists in Lakeland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Lakeland, FL

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Housing Assistance

Lakeland, FL

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Food Pantries & Support

Lakeland, FL

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Churches & Faith Based Support

Lakeland, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.