Lake Worth, FL Local Support & Community Resources

Nicole Erickson is a dedicated mind coach for performers, specializing in enhancing their mental game to achieve optimal performance. She understands the common challenges athletes face, such as nerves hindering their play, struggles with confidence, and the weight of emotional and mental hurdles during competition. Nicole emphasizes the importance of mental training, often overlooked, as a key component of reaching excellence in sports. Through a collaborative approach, she guides her clients to build greater self-awareness as well as awareness of others and their environments. By honing specific mental skills, clients gain tools that enable them to check in with themselves and apply newfound techniques for peak performance. Recognizing that both external and internal factors impact success, growth, and satisfaction, Nicole equips her clients with practical skills to navigate the pressures of competition. Her goal is to foster a supportive environment where individuals can flourish, ultimately leading to increased success and enjoyment in their athletic endeavors.

Janet Alexander is a Licensed Marriage & Family Therapist with over 30 years of experience dedicated to helping individuals break free from the grips of PTSD, trauma, disaster relief trauma, sexual assault, physical, emotional, and sexual abuse, domestic violence, depression, anxiety, and substance abuse. She fosters a uniquely effective therapeutic relationship, guiding clients towards a life worth living. Janet holds specific training in Dialectical Behavior Therapy (DBT) as well as Cognitive Behavioral Therapy (CBT), and she is a Certified EMDR Trauma Therapist and EMDRIA Approved Consultant. Her focus is on an integrative and holistic approach that balances positive psychology with EMDR, emphasizing healing and wellness. EMDR, or Eye Movement Desensitization and Reprocessing therapy, is a well-researched psychotherapy method proven effective for treating trauma and psychological distress. Janet provides compassionate, individualized treatment for PTSD and various psychological challenges in a safe and confidential remote setting. She believes in the inherent ability of each person to heal, and with EMDR treatment, successful progress in life is not just possible—it is achievable.

Jane Dye is a dedicated Marriage and Family Therapist with a PhD and LMFT credentials, bringing a wealth of knowledge and compassion to her practice. With a focus on individuals across all age groups, from preteens and children to teens and elders, she specializes in addressing complex issues such as trauma and PTSD, anxiety, and relationship concerns. Jane's therapeutic approach is diverse and inclusive, utilizing modalities such as Trauma-Focused Therapy, EMDR, and Family Systems, as well as providing clinical supervision for licensed supervisors. Her strength-based perspective ensures that each client feels supported and empowered throughout their journey towards healing and growth.