Valerie Carmel Therapy LLC

Valerie Carmel is the owner and lead therapist at Valerie Carmel Therapy, LLC, a virtual therapy practice serving clients in Florida and Nevada. Valerie has a strong commitment to supporting Black female entrepreneurs and leaders who navigate the challenges of being the BOSS, particularly in managing and overcoming burnout. With her expertise in areas such as anxiety, trauma, depression, and stress management, Valerie utilizes a thoughtful approach anchored in her Mental Wellness formula. This innovative methodology emphasizes self-care, self-awareness, and self-growth, empowering clients with the tools to overcome the obstacles that affect both their personal and professional lives. Each client embarks on a journey that begins with three assessments and an initial intake session, ensuring that their unique needs are understood and an individualized success plan is developed. Quarterly reviews are also conducted to track progress, providing insight and accountability. While the entrepreneurial path promises freedom, the fear of failure often looms large. Valerie’s practice is centered on imparting valuable tools, strategies, and skills to effectively manage the stress, anxiety, and burnout that can accompany such a journey. A healthy business truly begins with a healthy BOSS.