Stephanie Veronica Straeter

Stephanie Veronica Straeter, PhD, is a dedicated psychologist who empowers her clients to live life to the fullest by gaining personal freedom and effective strategies for health and fulfillment. For those curious about managing mental health, she offers a proactive, science-based approach designed to address the challenges standing between individuals and a healthier, more fulfilling life. In her therapeutic practice, Stephanie skillfully guides clients in learning when and how to apply strategies for managing stress, emotions, self-destructive behaviors, and habits. She understands that thoughts, feelings, and behaviors can trap individuals in self-perpetuating cycles, fueling despair and undermining motivation. Meeting clients where they are on their journey, Stephanie collaborates with them to co-create meaningful change plans that are truly effective. Her agenda for emotional well-being and personal best is centered around her G.L.I.D.E. Strategies: G= Grow Your Coping Skills; L= Let Go of Negative Perceptions of the Past; I= Ignite Your Potential; D= Co-Design Your Plan for Change; E= Engage and Embody Your Plan. Through her expertise and a variety of therapeutic modalities, Stephanie provides tailored support for teens, adults, and elders, specializing in areas such as depression, anxiety, and relationship issues.