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Julia Valente

Julia Valente

Counselor, EDD

Juno Beach, FL US
In the wise words of Buddha, 'You yourself, as much as anybody in the entire universe, deserve your love and affection.' Welcome to the practice of Julia Valente, Ed.D., LMHC, a dedicated counselor specializing in women's mental health and wellness. She views therapy as a pathway to clarity, emotional healing, self-understanding, and cultivating self-compassion. Julia believes that embracing imperfection and the growth found in vulnerability leads to a joyful and liberated life, fostering peace with oneself and one’s experiences. Anxiety, depression, body image issues, disordered eating patterns, substance use, mood imbalances, and trauma can distort self-perception and relationships. Recognizing the courage and strength in seeking help is a testament to one’s journey. With her client-centered therapeutic approach, Julia is trained in Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-based interventions, and Gender-centered Therapy for women. She is committed to guiding her clients toward a life filled with happiness and joy, reminding them that they are worth everything it takes to achieve that.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Depression Eating Disorders Mindfulness PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Person-Centered
Languages
English (US)

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