Teresa Trower
Counselor, MA
Jacksonville,
FL
US
Teresa Trower is a dedicated counselor who understands that anxiety can hold individuals back from living their desired lives. She recognizes that stress often manifests in various forms, including fatigue, irritability, and an overwhelming sense of burnout. Teresa identifies situational anxieties, such as fears of public speaking or making significant life changes, as barriers that can disrupt sleep, lead to stress eating, damage relationships, and undermine self-confidence. Acknowledging the pervasive negative thoughts and ruminations associated with anxiety, Teresa is committed to guiding her clients towards relief. As a skilled practitioner of Cognitive Behavioral Therapy and Energy Therapies—such as EMDR, the Emotional Freedom Technique, and The Emotion Code—she effectively helps clients regain emotional balance. With a proven track record of success, Teresa is passionate about both therapy and life coaching, believing that, as Lao Tzu said, 'the journey of a thousand miles begins with a single step.'
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
