Steven Montesinos

Steven Montesinos, LMHC, is an empathetic and skilled therapist dedicated to guiding teens and adults through their mental health journeys. He understands the challenges of feeling stressed, anxious, or overwhelmed, and his practice embraces individuals from all backgrounds. In a safe, compassionate, and non-judgmental environment, Steven works collaboratively with clients to help them achieve their personal goals. His areas of expertise include low self-esteem, depression, career dissatisfaction, relationship issues, OCD, and trauma recovery. With specialized training in trauma and PTSD, Steven offers support to adults navigating career changes and encourages self-assertiveness while helping clients manage anxiety and increase their overall confidence. He utilizes a range of therapeutic modalities including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, tailored to meet the unique needs of each individual. Recognizing that finding the right therapist can be overwhelming, especially for first-time clients, Steven prioritizes building a trusting and supportive relationship that fosters growth and healing. With Steven, clients will find a dedicated partner in their journey toward positive change.