Real Talk Therapy

Real Talk Therapy, led by a registered clinical social worker intern, brings a deep commitment to helping individuals uncover the root of their distress and empowering them through challenging times. Utilizing a range of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills training, and mindfulness, this therapist cultivates a space where authenticity flourishes. Known for their empathetic and compassionate approach, they also provide gentle challenges to encourage clients to meet their goals. With over a decade of experience in social work since 2011, Real Talk Therapy is eager to create a meaningful connection with clients to see if a therapeutic match is possible. Personal experiences with anxiety and depression enable this therapist to support clients authentically, and their practice incorporates Christian perspectives, Solution-Focused techniques, and Person-Centered methods to cater to diverse needs. Whether struggling with depression, anxiety, burnout, feelings of hopelessness, or relationship strain, those seeking support can look forward to a warm, genuine interaction that helps pave the path toward success and well-being. The journey is collaborative, and together, they can embark on the meaningful work of 'getting real' and creating lasting positive change.