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Lori Cowan

Lori Cowan

Counselor, LPC

Jacksonville, FL US
In Person Online Chat
Lori Cowan is a compassionate Counselor with credentials as an LPC, LMFT, LMHC, and CRC, dedicated to helping teens, adults, and elders navigate their mental health journeys. She works alongside her clients to achieve their mental health goals, whether it involves overcoming trauma, addressing anxiety, or enhancing overall wellbeing. Lori brings extensive experience in assisting individuals with dual diagnosis, ensuring a comprehensive approach to both physical and mental health concerns. She firmly believes that feelings should not be judged and that mental health is as crucial as physical health. By cultivating resilience and providing a safe, supportive environment, Lori empowers her clients to explore their needs and embrace self-healing. Her therapeutic methods include Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to individuals, couples, and families. Together with Lori, clients can embark on a transformative journey towards personal growth and emotional balance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Motivational Interviewing Person-Centered Positive Psychology
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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