Linda Gurt

Linda Gurt, MS, LMHC, believes that peace, both within oneself and in one’s environment, is fundamental to well-being. Acknowledging that life can be challenging, she understands that even the most resilient adults and the most vulnerable teenagers sometimes require support to navigate life's complexities. With a focus on issues such as anxiety, depression, self-esteem, behavior challenges, and life transitions, Linda empowers her clients with hope for a brighter future. She is dedicated to guiding individuals towards a harmonious life by equipping them with essential tools and strategies to foster healthy emotional outlets, boost positive self-image, and develop effective communication skills. Linda Gurt is committed to being a partner in the journey of her clients, helping them achieve their personal goals through Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Person-Centered approaches, while offering support in both individual and couples settings.