Kelly Desousa

Kelly Desousa is a compassionate and skilled art therapist who understands that art therapy can connect the mind, body, and emotions in unique ways that transcend verbal expression. At Indigo Art Therapy, she empowers individuals to tap into their creative potential for healing. Common therapeutic objectives at Indigo Art Therapy include managing anxiety and stress, processing strong emotions, healing from trauma, enhancing self-expression and communication, fostering emotional awareness and adaptability, and cultivating insight and self-compassion. Notably, art skills are not a prerequisite for benefiting from art therapy; even scribbles and stick figures can lead to meaningful progress. Kelly employs a trauma-informed approach that integrates sensorimotor art therapy, mindfulness, and somatic exploration. Her practice welcomes people of all ages and abilities, with a specialization in helping individuals facing anxiety, autism, ADHD, trauma, and those who may find traditional therapy methods ineffective. Indigo Art Therapy serves as a sensory-friendly and safe space, honoring diverse abilities, communication styles, gender identities, sexual orientations, cultural backgrounds, and ethnic identities. Kelly and her team demonstrate a profound commitment to the individuals and families they support and are continually striving to make their services accessible and inclusive.