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Julie Smith

Julie Smith

Jacksonville, FL US
Julie Smith is a dedicated therapist who specializes in helping preteens, teens, and adults navigate their emotional landscapes. With a compassionate approach, Julie focuses on addressing critical issues such as depression, anxiety, and trauma, creating a safe space for healing and growth. She employs a variety of therapeutic techniques, including mindfulness-based therapy, trauma-focused therapy, and positive psychology, which allows her to tailor her methods to the unique needs of each client. Julie believes in the power of expressive arts and culturally sensitive practices to foster self-expression and resilience. Her expertise also extends to managing complex challenges like substance use, dual diagnosis, and relationship issues, ensuring that her clients receive comprehensive mental health support. By embracing a person-centered approach, Julie empowers individuals to explore their emotions, develop coping skills, and achieve their personal goals. She is committed to guiding her clients through life transitions while building their self-esteem and enhancing their overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Expressive Arts Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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