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Gwendolyn Allen

Gwendolyn Allen

Counselor, LMHC

Jacksonville, FL US
Gwendolyn Allen is a dedicated Counselor, LMHC, who specializes in working with children and adults. With an emphasis on achieving a quiet, relaxed, and joyful state of mind, she effectively addresses a range of mental health challenges, including women's issues, anxiety, and child-related concerns. Having graduated from Nova Southeastern University in 2009, Gwendolyn employs a diverse and eclectic approach to therapy, utilizing mindfulness-based cognitive therapies and motivational interviewing techniques. Her mission as a therapist is to empower individuals to overcome limitations imposed by anxiety and depression, guiding them to rediscover their authentic selves and lead fulfilling, successful lives. Through her compassionate and insightful approach, clients are encouraged to embrace their potential and pursue a brighter future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Mindfulness
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Eclectic Mindfulness-Based (MBCT) Motivational Interviewing
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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