Cheryl Anthony
Counselor, LMHC
Jacksonville,
FL
US
Online Chat
Video
Cheryl Anthony, a dedicated Counselor, LMHC, and CAP, possesses over 32 years of experience in helping adults and elders navigate their challenges. She firmly believes that sometimes traditional talk therapy alone is not sufficient. Cheryl empowers her clients by emphasizing three key principles: that change is indeed possible, that they can recognize what change feels like both physically and emotionally, and that the inherent power for transformation resides within themselves. Specialized in addressing issues such as ADHD, Trauma and PTSD, and Addiction, Cheryl employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Integrative techniques, and Cognitive Behavioral Therapy (CBT). Her commitment to a holistic and client-centered approach allows for tailored solutions that effectively shift lives. Cheryl is currently offering her expertise through virtual sessions, ensuring accessibility and comfort for her clients.
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