Carol Grande

Carol Grande is a dedicated Counselor and licensed mental health professional with extensive experience in helping individuals and couples navigate their emotional challenges. By taking the step to seek therapy, clients are embarking on their journey towards healing and personal growth. Carol specializes in addressing issues such as depression, anxiety, stress, relationships, recovery, grief, and codependency through a positive and holistic approach to therapy. She is committed to building resilience and promotes a sense of curiosity about oneself, fostering an environment free of shame. Her treatment plans incorporate skill-building techniques, including communication, conflict resolution, and mindfulness. With qualifications from institutions like Nova University School of Psychology and Boston University, Carol has a rich background that encompasses clinical private practice as well as case management, employee assistance, and crisis response across various sectors, including corporate and education. As a certified coach, she also offers life coaching and SAP services. By drawing upon her professional expertise and personal experiences, Carol tailors her therapeutic orientation—integrating cognitive behavioral therapy, EMDR, and more—to empower clients with practical tools and insights, supporting them in creating the fulfilling lives they desire.