Ashley Harms
Jacksonville,
FL
US
Ashley Harms, a compassionate and experienced therapist, offers her expertise to teens, adults, and elders navigating life's challenges. With a background rooted in long-term recovery and resilience through adversity, she is dedicated to helping individuals and families transform their struggles into strengths. Ashley expertly employs a variety of therapeutic modalities tailored to each client’s unique needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), expressive arts, and mindfulness-based approaches. Specializing in addiction, anxiety, depression, trauma, and mood disorders, her mission is to empower her clients, guiding them toward a more joyful, validated, and fulfilling life. Ashley is committed to transparency in her practice, ensuring that her clients understand the rationale behind each intervention she recommends, fostering a supportive and trusting therapeutic environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
