Ashley Baughman

Ashley Baughman, LMHC, is a dedicated therapist who is passionate about guiding her clients to better understand their life stories and the ways their past experiences shape their present. She is committed to fostering a safe and welcoming environment where individuals feel truly heard and understood. Ashley recognizes that while change can be challenging, it is achievable. She acknowledges that everyone faces moments of struggle and requires support in adjusting their perspectives. Her main focus is on individuals dealing with anxiety and navigating life transitions. Clients who are eager to heal by addressing past wounds will find a supportive ally in Ashley. Her therapeutic techniques include cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). As a Christian, she integrates faith into her counseling as preferred by her clients, always respecting diverse belief systems. For those feeling overwhelmed and emotionally fragile, or who sense that their past influences their present in ways they may not comprehend, Ashley provides a compassionate journey toward understanding their story, leading to hope and healing.